Nutritional Therapy

Nutritional Therapy or Naturopathy, which means Nature Cure, looks at the whole picture to create a sense of empowerment and encourages taking responsibility for your health by teaching self-care. The body has an amazing capacity to heal itself when given the right conditions. During a consultation, we look at your history and create a personal treatment plan. We consider food and lifestyle choices, hydration, and exercise. Through this journey, it is possible to make positive lifestyle changes to enhance your sense of self-worth and wellbeing.

Contact me for more information and a free initial phone conversation to discuss your personal requirements.

Nutritional Therapy: £75
(Zoom 1.5 hours online session to include taking medical history)

Follow-up appointment: £65

(Zoom 1 hour online session)

Emotional Freedom Technique (EFT)

EFT is a form of acupressure, based on the energy meridians used in traditional acupuncture to treat physical and emotional ailments, without the use of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the body while thinking about a specific issue. Some examples may include physical pain, anxiety or addictions.

Emotional Freedom Technique (EFT) 1-1 session: £55 (1 hour)
Australian Bush Flower Remedy blend £10 additional to support EFT session.
Personal flower remedy blend supports EFT clearing (drops taken for 2 weeks).
Get in touch to find out more or to book an appointment.

Australian Bush Flower Esssences

Flower remedies give emotional support with the issues and challenges of living in the 21st century. Flower essences can help to overcome feelings of anxiety, overwhelm, low energy, confidence issues, low mood, and weight management.

The Australian Bush Flower Essences can give support in order to:
• Find the courage and strength to follow and pursue your goals and dreams
• Develop self-esteem, creativity and increase energy levels  
• Give support with breaking habits and negative thoughts

The effect of the Australian Bush Flower Essences is similar to meditation, enabling access to the Higher Self. This can help to release negative beliefs and allows the positive virtues of the Higher Self – such as love, joy, faith and courage to grow. When this happens the negative beliefs and thoughts are dissolved, balance is restored and true healing occurs.

“The power of the Australian Bush Essences and the results they constantly produce are astounding.

They act as catalysts to help resolve a vast range of negative emotional states and develop intuitive abilities. They heal by helping to bring a person into emotional, spiritual and mental harmony.”

Ian White, Founder Australian Bush Flower Essences